About the Diet

Not all calories are the same

The LipoDIET is a moderate in carbohydrates, primarily found in sugary foods, pasta and bread. Instead, you eat real foods including protein, natural fats and vegetables. The main difference to other low-carb diets is that Lipo Diet doesn't treat all carbs in the same manner, but it's exclusively focus on avoiding sugar and fructose intake.

The Author of Lipo Diet

Nenad Mitrović

As a certified nutrition advisor and the creator of Lipo Diet I have had the pleasure of supporting many different people and their healthy eating habits throughout the years.

“We live in a world that is dominated by sugar. Over time, our bodies have come to adapt to our sugar-loaded foods and environment, and this co-relates to the increase in the majority of chronic disease we see today, especially fat gain and obesity.

But we’ve become smarter. Fats have been demonized for years, but we can’t ignore the research any longer, as more and more studies pour in, showing it’s really the SUGAR and FRUCTOSE that’re causing the problem.

The only way to reverse this trend, and your current state of health is to change your mind frame, and the way you consume your carbs, fats and proteins. It’s not about crash diets, it’s about creating a new (and sustainable) way of eating, that allows you to hit your personal health goals. And stay there.


This involves moving towards a more Lipo Diet.

I’m here to guide you along that path."

Experts in Field

Our Mission

Our long-term purpose is empowering people everywhere to revolutionize their health.

Our mission is to find the most trustworthy science and practical knowledge about health, make it inspiring and simple to use, and accessible and free for everyone. We’re focusing on making Lipo Diet simple for people who could benefit, and who want to try it.

There’s a great need for this. While there is plenty of free information available online. We aim to provide unbiased and evidence-based information and inspiring tools to revolutionize your health.

Websites are often trying to sell a specific product, a pill, or push an agenda for the people funding it. But real long-term health can’t easily be found in a pill. And nobody can outrun a bad diet.

Serving Healthy Food

Lipo Diet Meal Planner

Get lots of weekly lipo diet meal plans, complete with shopping lists, with our premium meal planner tool.

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"Do’s and Don’ts of Lipo Diet"